Simple Chicken Salad

SERVING SIZE: 1/2 cup SERVINGS: 8 PREPARATION TIME: 10 minutes EQUIPMENT NEEDED: Large mixing bowl Spoon Can opener Knife Cutting board INGREDIENTS: 2       10 ounce can chicken in water, drained 5       stalks celery, washed and chopped 1       medium onion, chopped 1       teaspoon garlic powder ½      cup mayonnaise, light ¼      cup grapes, washed…

Burrito Bowl Casserole

SERVING SIZE: 1 cup SERVINGS: 6 PREPARATION TIME: 15 minutes COOK TIME: 1 hour EQUIPMENT NEEDED: Medium casserole dish Small sauce pan Mixing spoon Oven and stove INGREDIENTS: 2         cup instant brown rice or 1 1/3 cups regular brown rice, dry 1         14 ounce can diced tomatoes, no salt added 2         15 ounce can yellow…